It's a balance. Feel them and breathe through them... But I don't want to be ruminating on this. I have a lot of shit to do and this is draining my precious energy. I did well conquering it today, and I feel a lot better as a result.
Sometimes you just feel badly because it's messy enough to feel like you aren't taking care of yourself, and you've procrastinated on things and the deadline has come due.
