Consider fasting. Certainly the easiest and very healthy for you. Maybe only eat at 11 or 1pm or only at dinner. First week is rough then it's the easiest thing
BradleyVanRij / Bradley van Rij
npub13g…q7ach
2026-07-20 09:36:40 UTC
in reply to nevent1q…dgzp
Author Public Key
npub13gdfh00vutsnm2ehgwzrh4re8xt3l83d9jefddjl6dce54yqxdcqxq7achPublished at
2026-07-20 09:36:40 UTCEvent JSON
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