I do high intensity training and recommend it as the most efficient way to grow muscle.
https://youtu.be/i45MQ0B0SEA
MAHDOOD
npub1gh…eygat
2026-09-06 16:18:40 UTC
in reply to nevent1q…jgy3
Author Public Key
npub1ghcetnluhryhynhuyj8s2pazldjm27wl40nu6dfeskvpv09twcnsneygatSeen on
wss://nostr.winePublished at
2026-09-06 16:18:40 UTCEvent JSON
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