Josephus on Nostr: I know that, when I started my current diet, I lost 35 pounds (I since bulked up ...

I know that, when I started my current diet, I lost 35 pounds (I since bulked up another 10 or so pounds and have stabilized there) and it was enlightening that I didn't think I needed to lose weight until I did and suddenly had so much more energy and focus. So I know exactly what you mean.