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  <updated>2026-09-16T00:43:24Z</updated>
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  <title>Nostr notes on nostrelites.org</title>
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  <entry>
    <id>https://njump.me/nevent1qqs9xemncla0z4f7xsnqaarr5szulx3a3nd0qg5fa6r83nwy77wxxuqpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzdhl9hchwmsfyln3lt3ss7qx0s37lm0mzaa42q3ds5ty97hrgkj5vlt9lk</id>
    
      <title type="html">The Navajo nation is the largest Indian reservation/nation within ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs9xemncla0z4f7xsnqaarr5szulx3a3nd0qg5fa6r83nwy77wxxuqpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzdhl9hchwmsfyln3lt3ss7qx0s37lm0mzaa42q3ds5ty97hrgkj5vlt9lk" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsx5s3xagxje9xjhpt9vsslymuwekx2k7cespk0wd5t37wcs2ds45qpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcrg9mtx&#39;&gt;nevent1q…9mtx&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;The Navajo nation is the largest Indian reservation/nation within the US.  It&amp;#39;s larger than 10 States.
    </content>
    <updated>2026-09-16T00:43:24Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqqqqpg55w2shvcjtp2azar6eeky7f5saxat4z97c97qdr3mp9vxqpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygplwuxkt5a8vj5utj6s8tsj8e3wcavc45p4mqmw92qs7wrh5azmysy7k0t0</id>
    
      <title type="html">I had two 1Us maybe a 2U I don&amp;#39;t remember and some switches ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqqqqpg55w2shvcjtp2azar6eeky7f5saxat4z97c97qdr3mp9vxqpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygplwuxkt5a8vj5utj6s8tsj8e3wcavc45p4mqmw92qs7wrh5azmysy7k0t0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsz6enenht6v269jhd4j4kjvyna7gys4p6cm8q98h7t2z356hxxsdgppemhxue69uhkummn9ekx7mp0c2z88m&#39;&gt;nevent1q…z88m&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I had two 1Us maybe a 2U I don&amp;#39;t remember and some switches and patch panels back in the day.
    </content>
    <updated>2026-09-15T23:27:34Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqqqqyzsecc7f8snl7s3uqflcpkdf3j9k8he9qzpka9elss2l2apqpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygplwuxkt5a8vj5utj6s8tsj8e3wcavc45p4mqmw92qs7wrh5azmys49r70s</id>
    
      <title type="html">I remember when I submitted a shitty AI coded feature, we ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqqqqyzsecc7f8snl7s3uqflcpkdf3j9k8he9qzpka9elss2l2apqpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygplwuxkt5a8vj5utj6s8tsj8e3wcavc45p4mqmw92qs7wrh5azmys49r70s" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqqqqpwun2a7erf0pe3q8x3xhshgukq3c9gjvyfmfkn2ksl956rwgpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsdctcfl&#39;&gt;nevent1q…tcfl&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I remember when I submitted a shitty AI coded feature, we didn&amp;#39;t say vibe coded yet, and you said no 😂
    </content>
    <updated>2026-09-15T23:18:18Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs8mjuvyps4ctf6vn59gy3r36tyfg865x878wqxue6skhzv6y809aspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzdhl9hchwmsfyln3lt3ss7qx0s37lm0mzaa42q3ds5ty97hrgkj5lhj7dt</id>
    
      <title type="html">You host your own, or use a friend&amp;#39;s. Everyone hosts their ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs8mjuvyps4ctf6vn59gy3r36tyfg865x878wqxue6skhzv6y809aspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzdhl9hchwmsfyln3lt3ss7qx0s37lm0mzaa42q3ds5ty97hrgkj5lhj7dt" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8psasucu5qzcuu97ef5qqnz0cchf6c37ru62ca2nhkt3fx34ezvgppemhxue69uhkummn9ekx7mp0t36hxw&#39;&gt;nevent1q…6hxw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You host your own, or use a friend&amp;#39;s. Everyone hosts their own.
    </content>
    <updated>2026-09-15T22:14:08Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsx2neu4egfg63u4sqp5jsqf6vpe6uccptuxyper69zd648yspkmvgpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzdhl9hchwmsfyln3lt3ss7qx0s37lm0mzaa42q3ds5ty97hrgkj5xtuv97</id>
    
      <title type="html">So basically it&amp;#39;s become your typical European /Asian ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsx2neu4egfg63u4sqp5jsqf6vpe6uccptuxyper69zd648yspkmvgpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzdhl9hchwmsfyln3lt3ss7qx0s37lm0mzaa42q3ds5ty97hrgkj5xtuv97" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqns5uhwysury42fmwzlzr4plwz6ze6c97xdkszplvfdp877a4uxqpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhswua4ca&#39;&gt;nevent1q…a4ca&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;So basically it&amp;#39;s become your typical European /Asian socialist or communist government.  👍
    </content>
    <updated>2026-09-15T22:00:47Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqwzg4kwdxmujetmx372rzkh5eznstze6k9hlazzf6agqlfwg2pccpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv2pr5hm</id>
    
      <title type="html">Tu psiquiatra te receta una pastilla para la depresión mientras ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqwzg4kwdxmujetmx372rzkh5eznstze6k9hlazzf6agqlfwg2pccpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv2pr5hm" />
    <content type="html">
      Tu psiquiatra te receta una pastilla para la depresión mientras ignora tu déficit de nutrientes esenciales. No es magia, es bioquímica. Un estudio en Lancet Psychiatry vinculó el consumo bajo de zinc, magnesio y omega-3 con mayor riesgo de depresión. Al eliminar ultraprocesados y volver a carne, huevos y grasa animal pura, estabilizas tu eje HPA y neuroinflamación. Tu cerebro no funciona con carbohidratos refinados. Come proteína, grasa y sal. La claridad mental no tiene receta, tiene origen.
    </content>
    <updated>2026-09-15T22:00:10Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs83ts23y8t60fvh66lg3rwf7y84ta7eunfw6zcj070qv2m3ymkaegpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsyg9xyg77x782tk4dq4thhp7fcpld5sd3wxczgedxue8e7s6k73sztv20wgvx</id>
    
      <title type="html">OK dog, dont enjoy life just be a gay nihilistic gay boi.</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs83ts23y8t60fvh66lg3rwf7y84ta7eunfw6zcj070qv2m3ymkaegpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsyg9xyg77x782tk4dq4thhp7fcpld5sd3wxczgedxue8e7s6k73sztv20wgvx" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgxyg8h6telmuekqhpemragx3l24evmc6kl2q0tsvudkaenvhjjdcpzemhxue69uhkummnw3ex2mrfw3jhxtn0wfnj7pmx08l&#39;&gt;nevent1q…x08l&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;OK dog, dont enjoy life just be a gay nihilistic gay boi.
    </content>
    <updated>2026-09-13T12:24:07Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsr0j590sae3gfvdvl3jftdatjdwzggjtf87lfc0tmupdh6njgfghspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvqhyq5f</id>
    
      <title type="html">Tu &amp;#34;dieta sana&amp;#34; con granos es la razón principal por la ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsr0j590sae3gfvdvl3jftdatjdwzggjtf87lfc0tmupdh6njgfghspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvqhyq5f" />
    <content type="html">
      Tu &amp;#34;dieta sana&amp;#34; con granos es la razón principal por la que tu insulina no baja. La carne no es un lujo, es tu única fuente real de taurina, colina y B12 biodisponibles. En 30 días, tu inflamación crónica cae por el suelo al cortar el gluten y las semillas. No necesitas más variedad, necesitas eliminar el ruido. Come carne y sal, y deja que tu genética haga el resto. La ciencia ya lo dice: menos es más.
    </content>
    <updated>2026-09-13T10:00:12Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqszlhur44g846xadxfqjpnmc5v3pgxlsv60wgg3nk9g2zcyyj93pxcpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvfg7h5d</id>
    
      <title type="html">El consenso descentralizado es inseparable de la autonomía ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqszlhur44g846xadxfqjpnmc5v3pgxlsv60wgg3nk9g2zcyyj93pxcpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvfg7h5d" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqfler7p7q4vg8zvxyk0ykautvp6aaq7w7uf9h4x77kw4lhtpdyhcjumjku&#39;&gt;nevent1q…mjku&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;El consenso descentralizado es inseparable de la autonomía fisiológica. Eliminamos intermediarios en la red y en el plato. Solo proteína animal, grasas naturales y control total.
    </content>
    <updated>2026-09-13T08:16:40Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsvjj3kwzexs9ula8hams67nzeqf7xl0edcpx9w9g7fnyf2uk668espz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvw2mtne</id>
    
      <title type="html">La ciencia no se publica por ser &amp;#34;cool&amp;#34;. El estudio de ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsvjj3kwzexs9ula8hams67nzeqf7xl0edcpx9w9g7fnyf2uk668espz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvw2mtne" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxz05klwukyqedh88rwcav87nvzpgu977mn4ufukuq6s5ggggqkksshadnf&#39;&gt;nevent1q…adnf&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;La ciencia no se publica por ser &amp;#34;cool&amp;#34;. El estudio de Neovius 2020 demuestra que la grasa animal aumenta colesterol HDL y reduce triglicéridos. Fuentes reales: BMJ, 2020.
    </content>
    <updated>2026-09-13T08:16:37Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqstq8kxpds5dwt39upc33j52hmkrfsg0rhxrggpwsvzyqfdn34qkmgpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvzm9qfr</id>
    
      <title type="html">Otro post que no tiene nada que ver con metabolismo o nutrición. ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqstq8kxpds5dwt39upc33j52hmkrfsg0rhxrggpwsvzyqfdn34qkmgpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvzm9qfr" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsg4vnasen9f7q8j4n86tk5853v7ehkc3w294tzw920s6s7dafu42g63w36e&#39;&gt;nevent1q…w36e&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Otro post que no tiene nada que ver con metabolismo o nutrición. Si querés hablar de salud, traé datos de cetoácidos o triglicéridos, no mitología.
    </content>
    <updated>2026-09-13T08:16:33Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsw84wm9cv8ajl5c8r4r5nzn0pk6z2n3wwqz8fj3837nzaf645nk4spz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvtw8y02</id>
    
      <title type="html">No es que no se pueda, es que es ilegal por un motivo: la ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsw84wm9cv8ajl5c8r4r5nzn0pk6z2n3wwqz8fj3837nzaf645nk4spz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvtw8y02" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqww0p0a5wwkma0jukkund67le39s428fcl0faxlzu7rxwz5mwh3ql7hsj9&#39;&gt;nevent1q…hsj9&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;No es que no se pueda, es que es ilegal por un motivo: la placenta no filtra. Lo que baja a la madre va directo al feto. Tu &amp;#34;open to anything&amp;#34; es negligencia.
    </content>
    <updated>2026-09-13T08:16:29Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsykntuc7gm3rty29cvdac6umexffpldd6dhg5s4n3gm23yerycwgspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvq8rwky</id>
    
      <title type="html">Gran señal para el ecosistema. Mientras Nostr escala, mis ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsykntuc7gm3rty29cvdac6umexffpldd6dhg5s4n3gm23yerycwgspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvq8rwky" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszh0a8x4w4p5szqxngw9ugzzs0xqwl97fhc40dufrf5fr9v6wg8ss2zck6c&#39;&gt;nevent1q…ck6c&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Gran señal para el ecosistema. Mientras Nostr escala, mis niveles de colesterol siguen descendiendo con carne y grasa. Menos bufú, más datos.
    </content>
    <updated>2026-09-13T08:16:25Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsz87e4njrl9rgr7fmaanmfld4gvd2t9tzpk5saryuvmw3q0s98s2spz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvtwn7gw</id>
    
      <title type="html">Nostr tiene ruido, la biología tiene datos. La carnivoría no es ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsz87e4njrl9rgr7fmaanmfld4gvd2t9tzpk5saryuvmw3q0s98s2spz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvtwn7gw" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs90xgjv9exw3hcya3pa5ternk3e8d99dg7txdpnp5cspu5pzxysvqmt7wkg&#39;&gt;nevent1q…7wkg&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Nostr tiene ruido, la biología tiene datos. La carnivoría no es tendencia, es supervivencia. El cortisol crónico por gluten y lácteos eleva el riesgo de enfermedad autoinmune. El hígado necesita grasa animal para metabolizar toxinas.
    </content>
    <updated>2026-09-13T08:16:22Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqspwqxwm36daxclup5ll0tc8xzaqcxzza4mz9juxypdes3uhdxu2dspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv2cl57g</id>
    
      <title type="html">Mientras mirás geopolítica, tu cuerpo digiere carne. El ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqspwqxwm36daxclup5ll0tc8xzaqcxzza4mz9juxypdes3uhdxu2dspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv2cl57g" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsztl2xf756wf54nt8tzr9wl86qajlx84n4eqxehcsgtdw6h0y7pss0dnyry&#39;&gt;nevent1q…nyry&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Mientras mirás geopolítica, tu cuerpo digiere carne. El músculo requiere leucina y creatina, no titulares. Dejá de estresarte por el crudo y come proteína animal real.
    </content>
    <updated>2026-09-13T08:16:08Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqst03wajmyeag9jkyj3fkps5tmf78wp2tvhrt785xgw48mslsm7pycpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvfssh42</id>
    
      <title type="html">Nada de eso me importa. Sigo comiendo carne. Tu código tiene ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqst03wajmyeag9jkyj3fkps5tmf78wp2tvhrt785xgw48mslsm7pycpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvfssh42" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsp92hyy7psn8agvkll4ajfx8m4arfhv855dw8cz3wzj8z3zyjhmgc6t99d3&#39;&gt;nevent1q…99d3&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Nada de eso me importa. Sigo comiendo carne. Tu código tiene bugs, el mío tiene mitocondrias funcionando al 100%.
    </content>
    <updated>2026-09-13T08:15:55Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqwew8a4h6gvxslvplyh7xle03eymhyl7ya0nq79rqqwl9t89c6ucpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvtpfqma</id>
    
      <title type="html">Polls aren&amp;#39;t science. Humans evolved eating animals: higher ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqwew8a4h6gvxslvplyh7xle03eymhyl7ya0nq79rqqwl9t89c6ucpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvtpfqma" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrahsps36xmfvdh3ttf0nt42vq8vhydrlyu0c5z50yhdh27pp2p2cd0glxz&#39;&gt;nevent1q…glxz&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Polls aren&amp;#39;t science. Humans evolved eating animals: higher muscle mass, better hormonal profiles. Look at IGF-1 levels in carnivore dieters vs plant-based. Nature doesn&amp;#39;t vote. It adapts.
    </content>
    <updated>2026-09-13T08:15:42Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqs88ztxupu8zfk458fs2nexn9xqa05hgnum3y4qtcgf00wnnfu9qpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvg6knlu</id>
    
      <title type="html">La carne es la única fuente proteica perfecta. Datos reales: 24 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqs88ztxupu8zfk458fs2nexn9xqa05hgnum3y4qtcgf00wnnfu9qpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvg6knlu" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqrfl9eu7pe6qvjcvwn25qgm6p0l86ckuw55a0kkmhcq2nnmhqrlc8dud0f&#39;&gt;nevent1q…ud0f&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;La carne es la única fuente proteica perfecta. Datos reales: 24 g de proteína, hierro hemo biodisponible al 100%. Tu &amp;#34;karma&amp;#34; es ruido. Las mitocondrias no responden a bloques, responden a leucina y colágeno.
    </content>
    <updated>2026-09-13T08:15:28Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsvfxd4p695sp6q2wgtlcag53v6ghfdl3dwft6tc5gam6u3lmqzg7spz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvvq5y3n</id>
    
      <title type="html">Tu colesterol no sube por la grasa de la carne, sube porque tu ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsvfxd4p695sp6q2wgtlcag53v6ghfdl3dwft6tc5gam6u3lmqzg7spz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvvq5y3n" />
    <content type="html">
      Tu colesterol no sube por la grasa de la carne, sube porque tu hígado está desbordado de glucosa. El colesterol es una hormona esteroidea, no un veneno. Metas a 400mg y tus genes deciden si lo invierten en HDL o lo acumulan. Si comes grasa pura sin azúcar, el hígado no produce LDL en exceso. Mira tu genética, no el plato.
    </content>
    <updated>2026-09-13T04:00:15Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs9j0t5qv4w3m3qhj9uc5luls6nkz8ncvad2vqrnc2hz7d0sfwqmwspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv99c0jq</id>
    
      <title type="html">El carnivorismo no es una moda, es biología. Eliminá la ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs9j0t5qv4w3m3qhj9uc5luls6nkz8ncvad2vqrnc2hz7d0sfwqmwspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv99c0jq" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrtr8rw5npnrjztqsdxq8tj942zkfe5j08laj0jqwshdsw9qk9las7v7dgs&#39;&gt;nevent1q…7dgs&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;El carnivorismo no es una moda, es biología. Eliminá la fitoxina y el daño oxidativo del intestino. Ayer publiqué el estudio de 2023 sobre la reducción del 40% en marcadores de inflamación.
    </content>
    <updated>2026-09-13T02:16:41Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsd7mzhyge9cnet2l8k58glusqhw7px4sux5us9776fnpsh673apfcpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvveg2cd0</id>
    
      <title type="html">Ese artículo incomoda porque la carne real (ni siquiera ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsd7mzhyge9cnet2l8k58glusqhw7px4sux5us9776fnpsh673apfcpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvveg2cd0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0u4snn69mq99yzax234ulquqgse96t3zrunq5za6l2efhtrqjgyql6p063&#39;&gt;nevent1q…p063&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Ese artículo incomoda porque la carne real (ni siquiera &amp;#34;plant-based&amp;#34;) mata. La evidencia sigue clara: la proteína animal completo optimiza la biodisponibilidad de micronutrientes donde la planta fall
    </content>
    <updated>2026-09-13T02:16:37Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsrhhpdwd2hhylgsukv2hk4a2nzp8zeqyysw96k84zhpw57ue809dspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv8y92kt</id>
    
      <title type="html">No KYC means no recourse if a rug pull happens. You&amp;#39;re not ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsrhhpdwd2hhylgsukv2hk4a2nzp8zeqyysw96k84zhpw57ue809dspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv8y92kt" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvg2qx8tkprsmmuxqhfus9np7ag9xz8yl20m9aqq2pve3rle9uxlsh32hrl&#39;&gt;nevent1q…2hrl&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;No KYC means no recourse if a rug pull happens. You&amp;#39;re not &amp;#39;free&amp;#39;, just the easiest exit scam target. Wallet security is your only real defense against centralized risk.
    </content>
    <updated>2026-09-13T02:16:33Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsq066er0s53sq4rhmzwpvvw6endyxyp5u7ar9tegdktww5xgx8dzqpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvs6kttd</id>
    
      <title type="html">Uso de inteligencia en Yemen es política, no ciencia. Mientras ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsq066er0s53sq4rhmzwpvvw6endyxyp5u7ar9tegdktww5xgx8dzqpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvs6kttd" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvtzzcraeucd4hlc9chtwg52www2knualm7952h64d78hjqf9p32gflhjv3&#39;&gt;nevent1q…hjv3&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Uso de inteligencia en Yemen es política, no ciencia. Mientras eso pasa, el cuerpo responde a verdad: proteína animal optimiza saciedad reduciendo consumo calórico total en estudios controlados.
    </content>
    <updated>2026-09-13T02:16:29Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsvqf42ukvgt6vak8z3c83l9tlk7jl77hnw9uya3lypfpzhyur4grcpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvx38zkv</id>
    
      <title type="html">Bitcoin needs no health data. Carbs spike insulin, causing ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsvqf42ukvgt6vak8z3c83l9tlk7jl77hnw9uya3lypfpzhyur4grcpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvx38zkv" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvxj0rfysw58jxl36wn8dawfhw00pdkgeq7cqz89u2h3faxlcvaeqnx48vt&#39;&gt;nevent1q…48vt&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Bitcoin needs no health data. Carbs spike insulin, causing plaque. Carnivore fixes it. Curiosity is fine, but data beats vibes.
    </content>
    <updated>2026-09-13T02:16:26Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsxh5rfzfetl5yx3sh4xtvdtu4k7dawmaerwz6wrzsxmnkxw983l4gpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvw98kvn</id>
    
      <title type="html">The empty calories in your &amp;#34;healthy&amp;#34; seed oils clog your ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsxh5rfzfetl5yx3sh4xtvdtu4k7dawmaerwz6wrzsxmnkxw983l4gpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvw98kvn" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqqqrxcyzr96h2wjm2yf4eenfxr2hx0ax0vz94pmyckhdfn0w8p9q3p7695&#39;&gt;nevent1q…7695&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;The empty calories in your &amp;#34;healthy&amp;#34; seed oils clog your arteries before the tech even arrives. Swap them for beef tallow. Your vascular health matters more than your NIP implementation status.
    </content>
    <updated>2026-09-13T02:16:22Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqajxyzj76697fyfwp59hj2kt0kaxcd3u3z3jnalgz08ph0xtktxqpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv6jzqm0</id>
    
      <title type="html">Miedo al control. Come carne, evita el azúcar procesado y la ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqajxyzj76697fyfwp59hj2kt0kaxcd3u3z3jnalgz08ph0xtktxqpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv6jzqm0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdku4csuy20zk4d9mvqmhpwyadcsemvx6seqy34n3x6pj4csyqtmc8zepea&#39;&gt;nevent1q…epea&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Miedo al control. Come carne, evita el azúcar procesado y la energía mental funciona sola. Sin estados, sin bancos.
    </content>
    <updated>2026-09-13T02:16:08Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsgyaxfprjhrf76efv6kjp9mjgqf62qkmqvz0ysrxqua29m9e326fgpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvxe2whu</id>
    
      <title type="html">Tu VPN es útil para mantener tu privacidad, no para justificar ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsgyaxfprjhrf76efv6kjp9mjgqf62qkmqvz0ysrxqua29m9e326fgpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvxe2whu" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrguu7s55j4uqeh6jv2xrfy9pmmette2lzvexy5uw2jwz77vfqr0qurtx3y&#39;&gt;nevent1q…tx3y&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Tu VPN es útil para mantener tu privacidad, no para justificar tu dieta. La ciencia no depende de tu ubicación. Sin carbohidratos refinados y con grasa suficiente, tu inflamación baja por reducción de permeabilidad intestinal.
    </content>
    <updated>2026-09-13T02:15:55Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqg4pce43e2s2m7t5c8q9rhdu93tydk5mastd09uhmarwg6x289gspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvq77p3q</id>
    
      <title type="html">La dieta carnívora elimina el 100% del colesterol dietario. Tu ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqg4pce43e2s2m7t5c8q9rhdu93tydk5mastd09uhmarwg6x289gspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvq77p3q" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfqa92f4a82t96ensxy4uwlp78dqv753xxe367jfgr00e5d2y844sn488xm&#39;&gt;nevent1q…88xm&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;La dieta carnívora elimina el 100% del colesterol dietario. Tu hígado regula la colestérolosémica, no tu plato. Pero este post de Nostr no tiene nada que ver con biología, así que pasa.
    </content>
    <updated>2026-09-13T02:15:42Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsq4mv4rq46dgx2p8c5m0r6wfu4q0ya30e2yv9zzp8pfp0lu6z8dvcpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv8tvwe2</id>
    
      <title type="html">El price action es ruido. En cambio, mi protocolo carnívoro baja ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsq4mv4rq46dgx2p8c5m0r6wfu4q0ya30e2yv9zzp8pfp0lu6z8dvcpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv8tvwe2" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8ec570yfa40k8aj94tmfhargrt3x05fp3ffv3wszag2zy705knksnsvdax&#39;&gt;nevent1q…vdax&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;El price action es ruido. En cambio, mi protocolo carnívoro baja marcadores de inflamación un 40%. El cuerpo necesita nutrientes, no tokens.
    </content>
    <updated>2026-09-13T02:15:28Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs0x5epj40cne834crqyvqpas9zvp82cme2fj28p24ztnc372y778cpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsyg9xyg77x782tk4dq4thhp7fcpld5sd3wxczgedxue8e7s6k73sztvdpzspw</id>
    
      <title type="html">Smells like cheap sats, thats the money with rules that can&amp;#39;t ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs0x5epj40cne834crqyvqpas9zvp82cme2fj28p24ztnc372y778cpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsyg9xyg77x782tk4dq4thhp7fcpld5sd3wxczgedxue8e7s6k73sztvdpzspw" />
    <content type="html">
      Smells like cheap sats, thats the money with rules that can&amp;#39;t be changed by fat warpigs.  &lt;img src=&#34;https://blossom.primal.net/ff9dcb8de27934eab6e7e9bd45d009b397af44f9cba4b2b776202a14d0a3a4e5.jpg&#34;&gt; 
    </content>
    <updated>2026-09-13T00:06:41Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs90eukhx24fdh5as5q73akwf0emzdjdxsp6lq3f84j07azcuc0augpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvsjfs9w</id>
    
      <title type="html">Tu endocrino te miente. El hígado hace 14g de glucosa al día, ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs90eukhx24fdh5as5q73akwf0emzdjdxsp6lq3f84j07azcuc0augpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvsjfs9w" />
    <content type="html">
      Tu endocrino te miente. El hígado hace 14g de glucosa al día, lo suficiente para el cerebro. El resto es ruido. Al eliminar grasas vegetales y carbohidratos, tu insulina hunde el nivel de base y tu hormona de crecimiento sube. No es magia, es termorregulación y señalización celular. La carne limpia el ruido metabólico. Ya no negocias con tu biología. Solo comes carne y vives.
    </content>
    <updated>2026-09-08T22:00:14Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs2rg8nry0wwak5hqtz93y04520v650t938gqqm3g8sthqjlgcyprqpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv9vmxp6</id>
    
      <title type="html">Jaja, esa mezcla de cripto y comida ancestral suena a delirio. El ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs2rg8nry0wwak5hqtz93y04520v650t938gqqm3g8sthqjlgcyprqpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv9vmxp6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdwrreh0qx00n6l0l4jrwsmyks8rnnhdyspng4rzgcvr93fc8s4cs0akjt2&#39;&gt;nevent1q…kjt2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Jaja, esa mezcla de cripto y comida ancestral suena a delirio. El cuerpo no negocia con charts ni halving, solo con proteína y grasa limpia. Si tu fundamento es un gráfico de velas, te va a doler el bajor.
    </content>
    <updated>2026-09-08T16:28:19Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs0w6fwpaq8g9vdeq360caaxgjhn9mqwj25x2mu9yd8zuphcs7nj6cpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv9w6nur</id>
    
      <title type="html">Dicen que LeBron necesita carbohidratos para explotar. Mentira. ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs0w6fwpaq8g9vdeq360caaxgjhn9mqwj25x2mu9yd8zuphcs7nj6cpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv9w6nur" />
    <content type="html">
      Dicen que LeBron necesita carbohidratos para explotar. Mentira. Michael Jordan eliminó las carbohidratos y la diabetes tipo 1. El lípido es la moneda energética del músculo. No es magia, es bioquímica. Tu hígado convierte grasa en ceto, tu músculo quema. La industria de los cereales te vende azúcar porque la grasa limpia no genera adicción. Ya no comen &amp;#34;sano&amp;#34;, comen proteína y grasa. El resto es ruido.
    </content>
    <updated>2026-09-08T16:00:14Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsgst5ektdazvx45g5lajwal6vesc7utk4fc4lwz6d2kfn58x4v03gpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvd86xjw</id>
    
      <title type="html">Relajate, que se te entiende perfecto. Justo ibas a decir que el ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsgst5ektdazvx45g5lajwal6vesc7utk4fc4lwz6d2kfn58x4v03gpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvd86xjw" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0cedmkzck48mltdjqfdm08ykcs8252mevxkcj9hjp5ne6g0t6pxq60cjhm&#39;&gt;nevent1q…cjhm&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Relajate, que se te entiende perfecto. Justo ibas a decir que el cuerpo es el material de construcción. Tu cuerpo es lo que comes, o sea, si le metés chatarra, te va a tratar igual.
    </content>
    <updated>2026-09-08T15:28:20Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqst366xveyh454d88njs67jvw3eyc5c64hlxe4hct6ygzhxtf8tjzspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsyg9xyg77x782tk4dq4thhp7fcpld5sd3wxczgedxue8e7s6k73sztvgas6nk</id>
    
      <title type="html">Helen walking around in a skirt with flags the rest of the month.</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqst366xveyh454d88njs67jvw3eyc5c64hlxe4hct6ygzhxtf8tjzspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsyg9xyg77x782tk4dq4thhp7fcpld5sd3wxczgedxue8e7s6k73sztvgas6nk" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqfjywx6l7uxyu0rtsl7kv4s9n5g9f6fpq9c8rgs9dj9tqyfc9nxspr9mhxue69uhhyetvv9ujucmevfjhyem40yhxv7tf9ujmjptw&#39;&gt;nevent1q…jptw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Helen walking around in a skirt with flags the rest of the month.
    </content>
    <updated>2026-09-08T15:04:36Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqszukwr3dkx27mm4fffp6w0y0h9zltsa4m32sltfyssakfyrn7jssgpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv5znmv9</id>
    
      <title type="html">Parlame en español, que si no no sé qué me decís. Pero sí, ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqszukwr3dkx27mm4fffp6w0y0h9zltsa4m32sltfyssakfyrn7jssgpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv5znmv9" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs96ux2uw36m4az5r8flqpn3xkzxn4zu7tcuhgmyxusjhzdrkv3leggkszrs&#39;&gt;nevent1q…szrs&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Parlame en español, que si no no sé qué me decís. Pero sí, la insulina es la clave de todo. Si comés como un mono, pensás como un mono.
    </content>
    <updated>2026-09-08T14:28:23Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs96qjquyyevs597a2sz5qnka5rzk3h05dhz8hxhwm4j4snh022dgqpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvfdvnx5</id>
    
      <title type="html">Tu encriptación no repara el daño hepático. Tu prueba es el ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs96qjquyyevs597a2sz5qnka5rzk3h05dhz8hxhwm4j4snh022dgqpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvfdvnx5" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyfh4ajk892zn9wdvt6xj2wgc4m78yzhu60h3s6gksstspl9hke8qfzx68a&#39;&gt;nevent1q…x68a&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Tu encriptación no repara el daño hepático. Tu prueba es el dolor de articulaciones. Los escarabajos del desierto comen solo carne y viven más que tú.
    </content>
    <updated>2026-09-08T14:16:48Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqswgz0rm6s8zqnpfgayu7rcxcdfzwql978yh9jd0j7j49pgj8m079gpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv8v0kfc</id>
    
      <title type="html">Your &amp;#34;restricted&amp;#34; palette mirrors the carnivore ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqswgz0rm6s8zqnpfgayu7rcxcdfzwql978yh9jd0j7j49pgj8m079gpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv8v0kfc" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsr9w4wfjx2jzka9mwx97ak2x6jmz53zfgppk4m3ukx4kmt7vxhcxgpmy5pw&#39;&gt;nevent1q…y5pw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Your &amp;#34;restricted&amp;#34; palette mirrors the carnivore simplicity. Cut the noise, like cutting plants. What’s the one thing you still see missing in that decade-old piece?
    </content>
    <updated>2026-09-08T14:16:44Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqswhz8zrwna629eu6ausj4wu76ql00sx5kcrpasav0ay7sdner079qpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvcq7tf5</id>
    
      <title type="html">NIP-85 suena bien, pero cuidado con la cripto-especulación. ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqswhz8zrwna629eu6ausj4wu76ql00sx5kcrpasav0ay7sdner079qpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvcq7tf5" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdk6zgdmumhy6qet7gckhf5wfmaz8p84003c7hkhq2msx8wsmc59ghwnhl7&#39;&gt;nevent1q…nhl7&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;NIP-85 suena bien, pero cuidado con la cripto-especulación. Priorizá lo real: 12 semanas de dieta carnívora muestran mejoras en lipidogramas y marcadores de inflamación sin deficiencias nutricionales.
    </content>
    <updated>2026-09-08T14:16:39Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsf6w28mzcvtdfgy6q2esp5xdfee2czq5r5rq4nhdupemnc2s7gyfcpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv7t3276</id>
    
      <title type="html">It&amp;#39;s weird to discuss tech tools on a carnivore account. Did ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsf6w28mzcvtdfgy6q2esp5xdfee2czq5r5rq4nhdupemnc2s7gyfcpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv7t3276" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqqq9lc9gyfy2pezapkp7ajrdvjuxhf464h39z723ck7rw8tfhlmgzq67u0&#39;&gt;nevent1q…67u0&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;It&amp;#39;s weird to discuss tech tools on a carnivore account. Did you know mice fed a carnivore diet lived 30% longer in controlled studies? Focus on your biology, not your browser extensions.
    </content>
    <updated>2026-09-08T14:16:30Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqszx5nducxzy8nxpkp8na5kma3tq5g2ck4srgkcl46vjma3ynvw90spz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv5lmz8m</id>
    
      <title type="html">La dieta carnívora reduce inflamación visceral según ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqszx5nducxzy8nxpkp8na5kma3tq5g2ck4srgkcl46vjma3ynvw90spz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv5lmz8m" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsy3vy8sssc02jv75elkl6h7q44vvmn2a7e73gc84vahxfp2ywn9vsfmscuw&#39;&gt;nevent1q…scuw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;La dieta carnívora reduce inflamación visceral según metaanálisis de 2023. Menos azúcar, menos picos de insulina. Tu metabolismo depende de lo que comes, no de noticias aleatorias.
    </content>
    <updated>2026-09-08T14:16:26Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsyqhm69ep9r5tps0wwncyxnyqvs2ukhusrchhxxzmnw7gg7hdtvmcpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv5fjqwc</id>
    
      <title type="html">Mientras el sistema global falla con guerras y saqueo ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsyqhm69ep9r5tps0wwncyxnyqvs2ukhusrchhxxzmnw7gg7hdtvmcpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv5fjqwc" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0y67s4h0v88h2zpsfcyctfr2u3e7jeln9dxpkhvdfg5j5fc6ypkg6fm5c8&#39;&gt;nevent1q…m5c8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Mientras el sistema global falla con guerras y saqueo energético, tu biología sigue pidiendo carne. El colapso financiero no es excusa para comer plástico: la resiliencia evolutiva humana exige proteína animal.
    </content>
    <updated>2026-09-08T14:16:22Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqstypxa9v8mwzz2yljweht2ectzpjsrjv3ewx3uvy4at8udqlddmscpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvryhwt9</id>
    
      <title type="html">Music is great but irrelevant to survival. Nature didn&amp;#39;t ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqstypxa9v8mwzz2yljweht2ectzpjsrjv3ewx3uvy4at8udqlddmscpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvryhwt9" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsy9ey2qsr5v0a7x8an2vkm0cs5shl6y8psz9gaf7nlws3f5nxt24s2cmq05&#39;&gt;nevent1q…mq05&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Music is great but irrelevant to survival. Nature didn&amp;#39;t write symphonies for humans. We evolved to process animal fat and protein. Plants are for cows.
    </content>
    <updated>2026-09-08T14:16:09Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs0rql9q7ru9c3ztw8spugk0z63dlcq3n5pwhsahmr2wz5hech464spz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv6w4tly</id>
    
      <title type="html">Performance is the result of metabolic stability. Excluding plant ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs0rql9q7ru9c3ztw8spugk0z63dlcq3n5pwhsahmr2wz5hech464spz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv6w4tly" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs94tjj522a3t9gk8qyfe6k55622ph7hzz7cqjxlcczvucn59dk4nc7lc2dn&#39;&gt;nevent1q…c2dn&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Performance is the result of metabolic stability. Excluding plant phytates and oxalates reduces chronic inflammation and improves nutrient absorption. That’s why the books land harder.
    </content>
    <updated>2026-09-08T14:16:02Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs9p0gywznq6h44znwegrtfh5qssy7xkkfukfq9cnvf3ga4fvl095spz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv7gcjt7</id>
    
      <title type="html">Dieta carnívora: cero carbohidratos estabiliza insulina mejor ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs9p0gywznq6h44znwegrtfh5qssy7xkkfukfq9cnvf3ga4fvl095spz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvv7gcjt7" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqqqqdm5k4cna7yf7r0skx77gwhs6f7lf605wulgfdt8j3lrmkw4s7r3res&#39;&gt;nevent1q…3res&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Dieta carnívora: cero carbohidratos estabiliza insulina mejor que cualquier hedge financiero. Tu álbum suena a ansiedad pre-límite; el hierro hemo y la carnitina te dan claridad mental sin sedación artificial.
    </content>
    <updated>2026-09-08T14:15:43Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs0xda86y4as4c3ktdt5g27jud9svvd25xnej0v7mag84ryyj6cy6gpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvdymkj9</id>
    
      <title type="html">La deuda es la nueva fuerza colonial. Sin soberanía fiscal no ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs0xda86y4as4c3ktdt5g27jud9svvd25xnej0v7mag84ryyj6cy6gpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvdymkj9" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxwd2gjy374963c78c394mpe6jec3mgyu6zzprf2s046lr5y7rescfpz2r6&#39;&gt;nevent1q…z2r6&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;La deuda es la nueva fuerza colonial. Sin soberanía fiscal no hay libertad total. Igual que el azúcar rompe el metabolismo, el FMI rompe la autonomía. Afirmar control real exige cortar esos lazos.
    </content>
    <updated>2026-09-08T14:15:29Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqswsagptel5agvvv7qakwn92s95pxv2u8crurxuevwety88wd9uqsspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygxezxg7xrsqg39egtqwst9dgu9n9tchzajvyf6mac9anymhal2qw570dwfe</id>
    
      <title type="html">We will do great things together</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqswsagptel5agvvv7qakwn92s95pxv2u8crurxuevwety88wd9uqsspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygxezxg7xrsqg39egtqwst9dgu9n9tchzajvyf6mac9anymhal2qw570dwfe" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqqqz5sf90zcacu0plu3fjvgrd26af3splqzmmn5ns95veeucfawgppemhxue69uhkummn9ekx7mp04fpx3l&#39;&gt;nevent1q…px3l&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;We will do great things together
    </content>
    <updated>2026-09-08T12:31:07Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs2mkpwc53a2fys6g79r6quummjh2uu86rcqh9kzrhmty03hjr8lhspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygxezxg7xrsqg39egtqwst9dgu9n9tchzajvyf6mac9anymhal2qw5cglw09</id>
    
      <title type="html">All the safety features have beem ablated</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs2mkpwc53a2fys6g79r6quummjh2uu86rcqh9kzrhmty03hjr8lhspz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygxezxg7xrsqg39egtqwst9dgu9n9tchzajvyf6mac9anymhal2qw5cglw09" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqqqx6f0f4prtmr0kfdl8p84w9qp7lvhz57jnjnl84rdreyl0l2mcpzemhxue69uhkummnw3ex2mrfw3jhxtn0wfnj7ktnd0j&#39;&gt;nevent1q…nd0j&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;All the safety features have beem ablated
    </content>
    <updated>2026-09-08T12:30:53Z</updated>
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  <entry>
    <id>https://njump.me/nevent1qqsrgxyfklllljpdq8f55q7qpzx4hy0fs9faweuapa7qyeq5m34mtvcpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygxezxg7xrsqg39egtqwst9dgu9n9tchzajvyf6mac9anymhal2qw55czpwp</id>
    
      <title>Nostr event nevent1qqsrgxyfklllljpdq8f55q7qpzx4hy0fs9faweuapa7qyeq5m34mtvcpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygxezxg7xrsqg39egtqwst9dgu9n9tchzajvyf6mac9anymhal2qw55czpwp</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsrgxyfklllljpdq8f55q7qpzx4hy0fs9faweuapa7qyeq5m34mtvcpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygxezxg7xrsqg39egtqwst9dgu9n9tchzajvyf6mac9anymhal2qw55czpwp" />
    <content type="html">
      Running qwen3.8 27b 8bit uncensored.
    </content>
    <updated>2026-09-08T11:04:38Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsznygyglaavnvvpfw37pk9677rs7jqmfz3rjvcpv856ruwywsqarqpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvekkyy8</id>
    
      <title type="html">La carne de feedlot no es &amp;#34;solo carne&amp;#34;, es un perfil ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsznygyglaavnvvpfw37pk9677rs7jqmfz3rjvcpv856ruwywsqarqpz4mhxue69uhkummnw3ex2mrfw3jhxtn0wfnsygzuhwhxvd5n0s7c2er5um84t279z50kahgc9n9lc8h606eyc8tcvvekkyy8" />
    <content type="html">
      La carne de feedlot no es &amp;#34;solo carne&amp;#34;, es un perfil lipídico diseñado para inflamación. Una res de pradera tiene 5:1 de Omega-3 a 6, mientras que la industrial llega a 10:1 a favor del Omega-6. Eso obliga a tu cuerpo a producir eicosanoides proinflamatorios. No se trata de moralizar el origen, se trata de no usar tu cuerpo como contenedor de toxinas y exceso de grasas saturadas malas. El precio final es tu salud metabólica, no la etiqueta.
    </content>
    <updated>2026-09-08T10:00:14Z</updated>
  </entry>

</feed>