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  <updated>2026-10-03T20:21:49Z</updated>
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  <title>Nostr notes on chillstr.nostr1.com/intent:chillstr.nostr1.com/bravo-xray</title>
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  <entry>
    <id>https://njump.me/nevent1qqswy2x8ht7m2luwdx6lhrsqkp688zl0n6r2l864av0s73h4p8esltqp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyrp6ujkcup4frssqgawknj5sgsxk64x7w2wn68j6lt8mmdh9f4rvkl440q3</id>
    
      <title type="html">You might have not felt tired, but your brain could&amp;#39;ve been. ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqswy2x8ht7m2luwdx6lhrsqkp688zl0n6r2l864av0s73h4p8esltqp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyrp6ujkcup4frssqgawknj5sgsxk64x7w2wn68j6lt8mmdh9f4rvkl440q3" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs89h6wy98sl2knkyeakk5hc8na7jxrn7l9ejwlwlet0a75n76xmxsxptz90&#39;&gt;nevent1q…tz90&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You might have not felt tired, but your brain could&amp;#39;ve been. It probably just needed an oxygen boost... deep breaths can also help with that.
    </content>
    <updated>2026-10-03T20:21:49Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqqqzrtv694dn82vz4gw6g4wx7hr4gwtp9nh55eeyt3hxmmv55jwsp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzypzlr9w0ljuvjujwlsjg7pg85taktdtem7470nf48xzes93u4dmzweg7ec5</id>
    
      <title type="html">October 3rd A MANTRA OF MUTUAL INTERDEPENDENCE “Meditate often ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqqqzrtv694dn82vz4gw6g4wx7hr4gwtp9nh55eeyt3hxmmv55jwsp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzypzlr9w0ljuvjujwlsjg7pg85taktdtem7470nf48xzes93u4dmzweg7ec5" />
    <content type="html">
      October 3rd&lt;br/&gt;&lt;br/&gt;A MANTRA OF MUTUAL INTERDEPENDENCE&lt;br/&gt;			&lt;br/&gt;“Meditate often on the interconnectedness and mutual interdependence of all things in the universe. For in a sense, all things are mutually woven together and therefore have an affinity for each other—for one thing follows after another according to their tension of movement, their sympathetic stirrings, and the unity of all substance.”&lt;br/&gt;			&lt;br/&gt;—MARCUS AURELIUS, MEDITATIONS, 6.38&lt;br/&gt;&lt;br/&gt;#DailyStoic
    </content>
    <updated>2026-10-03T15:20:56Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs2v9e8864wj857yyt3mdh2zuax2j7n0uhmzcyafjcjv49vz4klrnqp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzypw86jztthr99xf9zze43kar4594t99vv68zdgznnqk5508phf2pgcp55gm</id>
    
      <title type="html">Delight in meditation and solitude. Compose yourself, be happy. ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs2v9e8864wj857yyt3mdh2zuax2j7n0uhmzcyafjcjv49vz4klrnqp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzypw86jztthr99xf9zze43kar4594t99vv68zdgznnqk5508phf2pgcp55gm" />
    <content type="html">
      Delight in meditation and solitude. Compose yourself, be happy. You are a seeker.&lt;br/&gt;&lt;br/&gt;#buddha #hindu #quotes #wisdom #spirituality #philosophy
    </content>
    <updated>2026-10-03T14:44:13Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs9x7ccpcvsne3aykl0u9hsq4vcgwwrxvevj52evg8rg3gvqlqv98gp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzypx2a7s0pf289wh8d4my688zx5qnkxykqf89fmg3yanprnsq0r7l2mjkrhl</id>
    
      <title type="html">“The universe is change; life is opinion.” — Marcus ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs9x7ccpcvsne3aykl0u9hsq4vcgwwrxvevj52evg8rg3gvqlqv98gp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzypx2a7s0pf289wh8d4my688zx5qnkxykqf89fmg3yanprnsq0r7l2mjkrhl" />
    <content type="html">
      “The universe is change; life is opinion.”&lt;br/&gt;&lt;br/&gt;— Marcus Aurelius, Meditations, Book IV (c. 170 AD)&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://post.noblegrowth.co/uploads/2026/08/19/3da3c6c9fb888192fdd06d37991700c5.jpg&#34;&gt; 
    </content>
    <updated>2026-10-02T22:00:00Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqqqqdg653q3kwaa4xcvcvckwndxtwye5qtt7jvehqr74x3xyhztsp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzypxu9etsc487lqcnlgcy755hgpzw6mqjs5gq2fsq4xuymqmmsyn0jh0av3s</id>
    
      <title type="html">Judgment has such a negative connotation. But it shares the same ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqqqqdg653q3kwaa4xcvcvckwndxtwye5qtt7jvehqr74x3xyhztsp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzypxu9etsc487lqcnlgcy755hgpzw6mqjs5gq2fsq4xuymqmmsyn0jh0av3s" />
    <content type="html">
      Judgment has such a negative connotation. But it shares the same root as judicious, which has a positive connotation to me. I actually am very judgmental. I make judgments all the time. I feel like spiritual bypassing made judgment into a bad thing. Breaking it down into discernment and condemnation might be more useful. I feel like spiritual bypassing captures these under one umbrella, and when that happens, judgment gets labeled as bad and &amp;#34;don&amp;#39;t judge&amp;#34; becomes &amp;#34;don&amp;#39;t notice&amp;#34;. So all sorts of actually bad things are left to fester and cause actual harm, because &amp;#34;judging is bad.&amp;#34; &lt;br/&gt;&lt;br/&gt;I can be discerning and judge, and not condemn. Discerning is seeing clearly, judgment is making a conclusion from that, and condemnation is an extra layer of contempt that I can choose when to apply. #chillstr
    </content>
    <updated>2026-10-02T10:08:14Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsxwpkntu5rl86673h599yy0aqmkwj7lqathf3836tvcu0nytpf6zcp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzypxu9etsc487lqcnlgcy755hgpzw6mqjs5gq2fsq4xuymqmmsyn0jzuenmw</id>
    
      <title type="html">#chillstr #nevent1q…5nr0</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsxwpkntu5rl86673h599yy0aqmkwj7lqathf3836tvcu0nytpf6zcp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzypxu9etsc487lqcnlgcy755hgpzw6mqjs5gq2fsq4xuymqmmsyn0jzuenmw" />
    <content type="html">
      #chillstr &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsrxzln456dqd5wtn4eqw865ssfkags778t5jq0l3e67w0p0nxddlcpzpmhxue69uhkummnw3ezumt0d5hsyg8r5kvjfyeun70jm7p5fyz4avu93u2gplwschkmjh0s30ku6tnxyspsgqqqqqqskk5nr0&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…5nr0&lt;/a&gt;&lt;/span&gt; &lt;/div&gt;  &lt;img src=&#34;https://npub1uwjejfyn8j0e7t0cx3ys2h4nsk83fq8a6rz7mw2a7z97mnfwvcjqcvaxfl.blossom.band/3d65e2b9089e82207d5453f103854081404443e3733e9dc30016eee4c738b9f5.jpg&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2026-10-02T16:04:31Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs9hta87l7dgnj0lll3rhg2ddallfqc5gt8mgh4dqd2v8n7p3qtnecp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyq8n3xa62wzh64t5q2jdsl8c89kqgeltcl03ny5cmny7p55m8u2g7e8489r</id>
    
      <title type="html">🌊 SURF &amp;#39;N TURF 🏝️ -THE BORACAY ISLAND LIFE- ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs9hta87l7dgnj0lll3rhg2ddallfqc5gt8mgh4dqd2v8n7p3qtnecp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyq8n3xa62wzh64t5q2jdsl8c89kqgeltcl03ny5cmny7p55m8u2g7e8489r" />
    <content type="html">
      🌊 SURF &amp;#39;N TURF 🏝️ &lt;br/&gt;              -THE BORACAY ISLAND LIFE-&lt;br/&gt;                    &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/10c7f16b34e00fdc978b0d05750b9c69c21580be777298f7df4a2f96deb9f524.jpg&#34;&gt; &lt;br/&gt;&lt;br/&gt;Coffee and Ćejf: Sarajevo, Bosnia and Herzegovina 🇧🇦&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/1bdc2c6328005480cf7664a06bfe7f69b242b174d6aac856ed0582ca72064ea9.jpg&#34;&gt;   &lt;br/&gt;&amp;#34;Ćejf&amp;#34; is a term that is difficult to directly translate into English, but it can be described as a state of mind or a feeling of contentment and satisfaction derived from simple pleasures and enjoying the present moment. &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/b82c2818ae275ab68e02046926d20ec5947f04dfd79e17b6e263338f3801b546.jpg&#34;&gt; &lt;br/&gt;Ćejf is passing the time with a cup of fresh coffee, engaging in leisurely conversation, and appreciating the atmosphere. There’s mindfulness and intentionality to ćejf, and it can be enacted with friends and family or by oneself.&lt;br/&gt;&lt;br/&gt;Enjoying Bosnian coffee, or bosanska kafa, is a tradition that is iconically ćejf.  Bosnians will often take an hour or more to drink coffee, enjoying the present moment and appreciating the simple pleasures of life. &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/63b1af207b0c1c09828a2373082295ded7ebce4258b7057e11de9b445b8153d6.jpg&#34;&gt; &lt;br/&gt;Bosnian coffee is more than just a drink – it’s a way of life, a social practice, and a sign of hospitality. It is always served in a cezve, on a large plate, together with a small ceramic cup (fildžan), sugar, and a glass of water. &lt;br/&gt;&lt;br/&gt;Taste Sarajevo: &lt;a href=&#34;https://www.tasteatlas.com/sarajevo&#34;&gt;https://www.tasteatlas.com/sarajevo&lt;/a&gt; &lt;br/&gt;Photos: @amina__cengic&lt;br/&gt;&lt;br/&gt; @gurmanski_zalogajcici&lt;br/&gt;Furaj.ba&lt;br/&gt;&lt;br/&gt;                     &amp;#34;Pure signal, no noise&amp;#34;&lt;br/&gt;              Credits Goes to the respective&lt;br/&gt;                 Author ✍️/ Photographer📸 &lt;br/&gt;                                    🐇 🕳️
    </content>
    <updated>2026-10-02T04:55:18Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsftj6y4npkuggu2llhxu4l9r4u03lrgennaekw5w7nuk9x0u5eedgp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyq26rxyu93yr7mr0rredmggr8zt6qqmxnazflsha5nazldkfyyysq4rawyy</id>
    
      <title type="html">Hi everyone. I want to share something personal: This summer ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsftj6y4npkuggu2llhxu4l9r4u03lrgennaekw5w7nuk9x0u5eedgp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyq26rxyu93yr7mr0rredmggr8zt6qqmxnazflsha5nazldkfyyysq4rawyy" />
    <content type="html">
      Hi everyone.&lt;br/&gt;&lt;br/&gt;I want to share something personal:&lt;br/&gt;&lt;br/&gt;This summer taught me a lot. I hit a point where I couldn&amp;#39;t anymore. My body forced me to take a reset and take my well-being seriously.&lt;br/&gt;&lt;br/&gt;It was the first time I experienced that kind of full stop, and it opened my eyes to how important mental health is.&lt;br/&gt;&lt;br/&gt;I also realized that burnout and depression are real. I am lucky to be well surrounded. I am grateful.&lt;br/&gt;&lt;br/&gt;In many ways, it’s been one of the most meaningful experiences I’ve had in the past few years.&lt;br/&gt;&lt;br/&gt;I’m going through a real transformation, and I’m continuing to grow through it.&lt;br/&gt;&lt;br/&gt;I’ll share more soon.&lt;br/&gt;&lt;br/&gt;Please take care of yourself and your loved ones ❤️🧘‍♂️&lt;br/&gt;&lt;br/&gt;#summer #depression #burnout #mindfulness #wellness
    </content>
    <updated>2026-10-01T19:09:29Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqqq8lyu6scyjtpq278erwqpn5m4sjd6ml5f3w5esy4pumjhfk92qp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyr8ek2sndxjvmyfjvwd38t3eyqxhqvzrz7dgzn5xfr572dqfxlhvz6jg802</id>
    
      <title type="html">Not only does constant multitasking not leave room for laser ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqqq8lyu6scyjtpq278erwqpn5m4sjd6ml5f3w5esy4pumjhfk92qp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyr8ek2sndxjvmyfjvwd38t3eyqxhqvzrz7dgzn5xfr572dqfxlhvz6jg802" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfhqnz5uspn9k0yelz4huyx8hg8yvdehccpr932vv84tguwrxhh9gf5pvpd&#39;&gt;nevent1q…pvpd&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Not only does constant multitasking not leave room for laser focus, it doesn’t leave room for no focus at all i.e. mindfulness. Humans need this. ￼To be still. To be present. 
    </content>
    <updated>2026-10-01T18:48:19Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqswkfw5psykp6avkh9wqfqen3a04wgam9x3ur07h2v0qaaz5jgv7lqp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyzc2xyyvcrxk077wha9h7vq3jukc23tcj729jcahkmjhlddl2v9wj7uvhgk</id>
    
      <title type="html">Deep breaths incoming in 3... 2... 1...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqswkfw5psykp6avkh9wqfqen3a04wgam9x3ur07h2v0qaaz5jgv7lqp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyzc2xyyvcrxk077wha9h7vq3jukc23tcj729jcahkmjhlddl2v9wj7uvhgk" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxm49j5w4rt7rxjqvfyqtflxxp86fvgfhzt54ycjkuh7ghelncspc6r4zx7&#39;&gt;nevent1q…4zx7&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Deep breaths incoming in 3... 2... 1... &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-10-01T18:15:31Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs9wm6a4ppjtvaqmmk4eftae599cy3chjgm4fj0ztuzzkr0paclqmsp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzypzlr9w0ljuvjujwlsjg7pg85taktdtem7470nf48xzes93u4dmzwlyep8q</id>
    
      <title type="html">October 1st LET VIRTUE SHINE BRIGHT “Does the light of a lamp ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs9wm6a4ppjtvaqmmk4eftae599cy3chjgm4fj0ztuzzkr0paclqmsp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzypzlr9w0ljuvjujwlsjg7pg85taktdtem7470nf48xzes93u4dmzwlyep8q" />
    <content type="html">
      October 1st&lt;br/&gt;&lt;br/&gt;LET VIRTUE SHINE BRIGHT&lt;br/&gt;			&lt;br/&gt;“Does the light of a lamp shine and keep its glow until its fuel is spent? Why shouldn’t your truth, justice, and self-control shine until you are extinguished?”&lt;br/&gt;			&lt;br/&gt;—MARCUS AURELIUS, MEDITATIONS, 12.15&lt;br/&gt;&lt;br/&gt;#DailyStoic
    </content>
    <updated>2026-10-01T15:41:14Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsghzef4kczv579cfktr9gsn85lfp7v89ccxktc39fc30yna8a5xmcp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyry0m6n96sltxcg40x6nfc4d0l4kknw5qkm9dxqkalck94e3x2sjypxrdhp</id>
    
      <title type="html">There is no past or future, these are just stories we’re ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsghzef4kczv579cfktr9gsn85lfp7v89ccxktc39fc30yna8a5xmcp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyry0m6n96sltxcg40x6nfc4d0l4kknw5qkm9dxqkalck94e3x2sjypxrdhp" />
    <content type="html">
      There is no past or future, these are just stories we’re telling ourselves. There is only the Present #morningMeditation
    </content>
    <updated>2026-10-01T14:38:44Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqspqwwgrhv3rerqqv3c7uez63sdzyswq48audhmgcwddj6wkyvlxagp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzypxywfk25d7pyrlcgytudezg3c59rcmu6xws4s3swkm7uepys9xtypa4ch0</id>
    
      <title type="html">And before that it was mindfulness</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqspqwwgrhv3rerqqv3c7uez63sdzyswq48audhmgcwddj6wkyvlxagp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzypxywfk25d7pyrlcgytudezg3c59rcmu6xws4s3swkm7uepys9xtypa4ch0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0svdghlwdsuw2wm6slvzvpapjexfa39lnk9hvytn45mvzqm0zgas9qpdwn&#39;&gt;nevent1q…pdwn&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;And before that it was mindfulness 
    </content>
    <updated>2026-10-01T13:02:41Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqqqztzcpac93dndk8sr4p33pumm5hq9fhl26djyra8qntrjgyl7sp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyr8ek2sndxjvmyfjvwd38t3eyqxhqvzrz7dgzn5xfr572dqfxlhvzjuwlsx</id>
    
      <title type="html">Has anyone here ever achieved lucid separation from their ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqqqztzcpac93dndk8sr4p33pumm5hq9fhl26djyra8qntrjgyl7sp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyr8ek2sndxjvmyfjvwd38t3eyqxhqvzrz7dgzn5xfr572dqfxlhvzjuwlsx" />
    <content type="html">
      Has anyone here ever achieved lucid separation from their physical body? And been able to go to another physical place in real time? I always thought astral projection was woo woo shit, but there are documented cases now of practitioners assisting in everything from solving crimes to seeing into spaces they don’t have physical access to. There have been covert programs going on for years exploring this phenomenon. &lt;br/&gt;&lt;br/&gt;This podcast episodes combines a soothing guided meditation with binaural beats to attempt it. I’ve been bored with the day to day lately. This is just another rabbit hole. Maybe a way to more fully experience consciousness, and to harness the power of the subconscious? Is this something we are meant to tap into? Or are there spiritual (or other) risks? What if one achieves separation and can’t come back? Would that necessarily be bad? So many questions. #astralprojection&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://open.spotify.com/episode/6MeTcdCzeKd68meq0hk1zH&#34;&gt;https://open.spotify.com/episode/6MeTcdCzeKd68meq0hk1zH&lt;/a&gt;
    </content>
    <updated>2026-10-01T05:59:05Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs9c2v6l6khuug3ydx0njcw5pe3xgee47npxc4rdqypj7qlrlv92sqp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyrjllfe27tp335jd5fz0zdu3du8qsjsr7jtntjuc9htd35hr566xkgdq46h</id>
    
      <title type="html">Our Wednesday meditation Livestream starts tonight at 9:00 PM ET ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs9c2v6l6khuug3ydx0njcw5pe3xgee47npxc4rdqypj7qlrlv92sqp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyrjllfe27tp335jd5fz0zdu3du8qsjsr7jtntjuc9htd35hr566xkgdq46h" />
    <content type="html">
      Our Wednesday meditation Livestream starts tonight at 9:00 PM ET / 6:00 PM PT. (Duration: 28 min.) &lt;br/&gt;&lt;br/&gt;Link to join: &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=7Gy0LxH0rPI&#34;&gt;https://www.youtube.com/watch?v=7Gy0LxH0rPI&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2026-10-01T00:35:57Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqj8urwd6lkev80lhl8tzkrpppjsr87ernh27vgmm2y34p7r5t5egp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyz87csnzg7z9hhfx7d4wfaeh2zxptklvql2recv03sfk4w0rttppyxhpw8v</id>
    
      <title type="html">That&amp;#39;s great to hear. Breathwork and meditation together is a ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqj8urwd6lkev80lhl8tzkrpppjsr87ernh27vgmm2y34p7r5t5egp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyz87csnzg7z9hhfx7d4wfaeh2zxptklvql2recv03sfk4w0rttppyxhpw8v" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxzzhm6tf4rpckfdcn94hu2akqxflk3dndgkygfc2ws66el2xlr4cnetp9e&#39;&gt;nevent1q…tp9e&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;That&amp;#39;s great to hear. Breathwork and meditation together is a powerful combination. If I&amp;#39;ve learnt one thing in life, its &amp;#34;once you&amp;#39;ve found something that works for you, go deep into it!&amp;#34;
    </content>
    <updated>2026-09-30T21:14:27Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqqqqqgn4xu3dedaq57swm5dwec3mpamu4k0luffajedm63ydvhysp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyqrgxrmvkkf9hkpvefvmm2zg7qzkvekl7prv2wpfvw5e0g35mfqv28ym6nq</id>
    
      <title type="html">2 hours of meditation as i wait for Le son to awake and i prepare ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqqqqqgn4xu3dedaq57swm5dwec3mpamu4k0luffajedm63ydvhysp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyqrgxrmvkkf9hkpvefvmm2zg7qzkvekl7prv2wpfvw5e0g35mfqv28ym6nq" />
    <content type="html">
      2 hours of meditation as i wait for Le son to awake and i prepare the boy for school 🎒🏫 &lt;br/&gt;&lt;br/&gt;🧘🏾‍♂️ Some chunes in my ears.
    </content>
    <updated>2026-09-30T01:33:20Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs29dtj20wp8jvq2qu6sqedvd7vzf9nf8xtu434gfsxnlwpaahm5fqp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyq7x3jqath0slcw3hg67svxd4qarau5867nhu7yqztxqjlm5nh5xg6d6d8l</id>
    
      <title type="html">“The Dark Gets a Key”, Umbra Nyx — Shadow Work Songs about ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs29dtj20wp8jvq2qu6sqedvd7vzf9nf8xtu434gfsxnlwpaahm5fqp8amhxue69uhkx6rfd3k8xarj9ehx7um5wgcjucm0d5hkjmn5v4h8gwnrdp5kcmrnw3ezumn0wd68yvfwvdhk6tmzwfshvmed0pexz7gzyq7x3jqath0slcw3hg67svxd4qarau5867nhu7yqztxqjlm5nh5xg6d6d8l" />
    <content type="html">
      “The Dark Gets a Key”, Umbra Nyx — Shadow Work&lt;br/&gt;Songs about working through our respective traumas.&lt;br/&gt;A dark tribal trance homecoming. I do not bury you again. I bring you in. The thief, the child, the judge, the hunger, the freeze — walk behind me where I can feel you. Not purity. Wholeness. Not a better mask. A complete animal. You can live here without driving. I can live here without exile. The shadow is not the enemy. Abandonment was. Come home. Come home. The dark gets a key and not the throne.&lt;br/&gt;Hashtags&lt;br/&gt;#UmbraNyx #TheDarkGetsAKey #DarkTribalTrance #ShadowWork #Wholeness #RitualTrance #ComeHome #ShamanicElectronic #TribalDrums #DarkPsy #DarkTrance #HypnoticTrance #NightRitual #InnerWork #Integration #Jungian #PartsWork #NotPurityWholeness #CompleteAnimal #DroneRitual #PsychedelicRitual #ShadowIntegration #TranceMeditation #UndergroundTrance #RitualMusic #NightWork #AbandonmentWasTheEnemy #NoThrone&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/89bffc287dbb1928a7dc34d61bfcb356954faff253401d796f39430837bed3ec.jpg&#34;&gt; &lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/b9304898f5577e8e8e8334ead42461a2ccd5e171de70a290164279f3b116167b.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-09-29T17:17:52Z</updated>
  </entry>

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