<?xml version="1.0" encoding="UTF-8"?>
<feed xmlns="http://www.w3.org/2005/Atom">
  <updated>2026-01-02T13:52:34Z</updated>
  <generator>https://njump.me</generator>

  <title>Nostr notes by Lois 🧘‍♀️🫖✨🙏</title>
  <author>
    <name>Lois 🧘‍♀️🫖✨🙏</name>
  </author>
  <link rel="self" type="application/atom+xml" href="https://njump.me/npub17a0glnlewhgdu6wuah5kwn7ewf649zu63ypq2pmyxh8y0z6uk6vqpttptf.rss" />
  <link href="https://njump.me/npub17a0glnlewhgdu6wuah5kwn7ewf649zu63ypq2pmyxh8y0z6uk6vqpttptf" />
  <id>https://njump.me/npub17a0glnlewhgdu6wuah5kwn7ewf649zu63ypq2pmyxh8y0z6uk6vqpttptf</id>
  <icon>https://image.nostr.build/91029a28a4be934107ee1e55f8574fb6cde319ffff6daa5a8a544033abfa406b.gif</icon>
  <logo>https://image.nostr.build/91029a28a4be934107ee1e55f8574fb6cde319ffff6daa5a8a544033abfa406b.gif</logo>




  <entry>
    <id>https://njump.me/nevent1qqst2ysxxh3gjm5xkl0w75a7cujhfm9jrxfsldxp8cymgp6rsrxflugzyrm4ar70l96aphnfmnk7je60m9e8255tn2ysypg8vs6uu3uttjmfspylg85</id>
    
      <title type="html">this made me smile and tear up. happy birthday to your little ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqst2ysxxh3gjm5xkl0w75a7cujhfm9jrxfsldxp8cymgp6rsrxflugzyrm4ar70l96aphnfmnk7je60m9e8255tn2ysypg8vs6uu3uttjmfspylg85" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrgurpp5j5ya99fnqfjdyjtg70h79dw2p0jzyt2kaulx0gckdg82cppemhxue69uhkummn9ekx7mp0jt7z35&#39;&gt;nevent1q…7z35&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;this made me smile and tear up. happy birthday to your little girl... and congratulations for finding such a loving soul to be the mother of your children and your partner for life. 🫂😁🤸‍♀️
    </content>
    <updated>2026-08-24T14:24:14Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs9h6sef0txwd004zu2829kzntj4k292nu2a4uzfx4pgrwa4e7pvxgzyrm4ar70l96aphnfmnk7je60m9e8255tn2ysypg8vs6uu3uttjmfs0rwy0d</id>
    
      <title type="html">There&amp;#39;s also some foods/herbs/teas that are known to increase ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs9h6sef0txwd004zu2829kzntj4k292nu2a4uzfx4pgrwa4e7pvxgzyrm4ar70l96aphnfmnk7je60m9e8255tn2ysypg8vs6uu3uttjmfs0rwy0d" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsq6gfc5g85j5ngzary5zmhuzm9muqr8wwcwzalr0qfylyjcsfrjgsq6fj6q&#39;&gt;nevent1q…fj6q&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;There&amp;#39;s also some  foods/herbs/teas that are known to increase milk production.&lt;br/&gt;&lt;br/&gt;Fenugreek tea&lt;br/&gt;Warm Shatavari milk with cinnamon&lt;br/&gt;Kabocha squash&lt;br/&gt;&lt;br/&gt;I cooked for postpartum mothers a while back. I&amp;#39;ll check my recipe folders tomorrow and write a post for anyone who may find it helpful. 
    </content>
    <updated>2024-06-02T04:25:35Z</updated>
  </entry>

</feed>