npub1fk…qj48l on Nostr: It's a hard cheese and is not as unhealthy. Mainly because it had very little ...

It's a hard cheese and is not as unhealthy. Mainly because it had very little lactose, so your liver can focus on cleaning itself which then let's it clean other things more efficiently.

From Brave Search:

Parmesan cheese is considered healthier than most other dairy products because it is exceptionally nutrient-dense, providing the highest protein-to-calorie ratio of any cheese while being virtually lactose-free. Its long aging process breaks down proteins into easily digestible amino acids and generates beneficial probiotics, such as Lactobacillus, which support gut health