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"imeta",
"url https://blossom.primal.net/3c55d2c022f587b7f8b1da1e7fceef94380767b1e377c1bd2db37dd460cfe3a5.mp4",
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"content":"You don’t get sick by accident 👇\n\nYou get sick when ultra-processed food gets sold to you as “healthy.”\n\nFor decades, real foods were demonized…\n\nThen packaged replacements took their place.\n\nHere’s the pattern:\n\n1️⃣ Butter vs seed oils\n\nThey told us butter was the problem.\n\nThen “heart healthy” seed oils ended up in almost everything.\n\nDressings. Chips. Sauces. Crackers. Protein bars. Restaurant food.\n\n2️⃣ Real milk vs nut \u0026 oat milks\n\nThey told us real milk was bad.\n\nThen sold us oat and nut milks made with gums, oils, emulsifiers, and synthetic vitamins.\n\nMilk used to mean milk.\n\nNow you have to flip the carton around to see what you’re actually drinking.\n\n3️⃣ Red meat vs plant burgers\n\nThey taught us to fear red meat.\n\nThen they sold us ultra-processed plant burgers as the healthier option.\n\nReal meat is one ingredient.\n\nMany fake meats are a long list of isolates, oils, flavorings, and additives.\n\n4️⃣ Eggs vs cereal\n\nThey told us eggs had too much cholesterol.\n\nThen breakfast became cereal, refined grains, dyes, and sugar in a box.\n\nEggs got demonized.\n\nDessert for breakfast got normalized.\n\nComment “SCAN” and we’ll send you our grocery store scanner so you can spot seed oils and hidden ingredients before they end up in\n\nhttps://blossom.primal.net/3c55d2c022f587b7f8b1da1e7fceef94380767b1e377c1bd2db37dd460cfe3a5.mp4",
"sig":"79f4a19ef218461dcb7f8dac0873d901170eb4cad4c737c8cd2c1fad220ec4caba48d040c534ac6559a10fe8c40684e0d3a45eb7430bb072a845ec10b9a5c7ec"
}