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2026-06-30 19:15:33 UTC

SeedOilScout on Nostr: Early man definitely hunted for broccoli and soy protein isolate 👇 Two million ...

Early man definitely hunted for broccoli and soy protein isolate 👇

Two million years of humans sprinting across the savanna, spears up, chasing a single ripe stalk of broccoli.

“Leave the mammoth, Greg, the fat’ll raise our cholesterol.” That’s the diet advice we’ve been taking.

Let’s review this:

1️⃣ The cholesterol panic was basically made up

🥚 A few shaky studies in the 1950s decided eggs were trying to kill you.

📋 In 2015 the official guidelines quietly went “yeah nvm, cholesterol’s fine.”

🤡 No apology. Just decades of people scared of an omelet.

2️⃣ They blamed the steak and let the sugar walk

🥩 Saturated fat got put on trial while refined sugar and seed oils robbed the place.

🍩 Turns out the donut was the problem, not the ribeye. Shocking.

🔄 We demonized the food that built humans.

3️⃣ Your body is literally made of this stuff

🧠 Your brain is about 60% fat and runs on cholesterol.

⚙️ Every hormone and every cell wall needs it to exist.

💀 Fearing cholesterol is like fearing the bricks your house is made of.

4️⃣ Then they sold us the lab version

🧈 “Drop the butter,” they said. “Drop the tallow. Drop the eggs.”

🏭 “Here’s some margarine and seed oil we cooked up in a factory instead.”

🧪 The healthy swap WAS the experiment. Congrats, we were the lab rats.

Early man ate mammoth fat and built civilization. We ate “heart-healthy” cereal and can’t make it to 3pm without a nap.

Comment “SCAN” and I’ll send you our grocery store app so you don’t have to guess if somethings healthy or not.