uno on Nostr: People say eating healthy is expensive cause they don’t want to do it. Then they go ...
People say eating healthy is expensive cause they don’t want to do it.
Then they go spend $15-20 at McDonalds and wonder why they feel like shit.
1lb ground beef - $6
A few pinches of shredded cheese -$0.50
1 avocado $2
1 taco seasoning $1
A few small yellow potatoes $0.75
Total is just about $10, which feeds me for a whole day basically.
It’s healthy fat, some healthy carbs, and high protein.
Then I’ll have some fruit or s protein shake if I need something else.
Same concept would work with chicken and rice.
That’s what I’m having today.
Lock the fuck in.
Published at
2026-04-23 00:07:42 UTCEvent JSON
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"content": "People say eating healthy is expensive cause they don’t want to do it. \n\n\nThen they go spend $15-20 at McDonalds and wonder why they feel like shit. \n\n1lb ground beef - $6 \nA few pinches of shredded cheese -$0.50 \n1 avocado $2 \n1 taco seasoning $1 \nA few small yellow potatoes $0.75 \n\nTotal is just about $10, which feeds me for a whole day basically. \n\nIt’s healthy fat, some healthy carbs, and high protein. \n\n\nThen I’ll have some fruit or s protein shake if I need something else. \n\nSame concept would work with chicken and rice. \n\nThat’s what I’m having today. \n\nLock the fuck in.",
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