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2026-09-18 13:12:26 UTC
in reply to

@yogawithlois on Nostr: this is my eating schedule too. no breakfast (just tea), big lunch, light dinner ...

this is my eating schedule too. no breakfast (just tea), big lunch, light dinner

skipping breakfast Stokes the digestive fire 🔥 when digestion is strong, you live long.

#ayurveda