Noshole on Nostr: nostr:note1g60erp93gfjpdvd5gtzdm0agm4fe6dycx26czjhv2wwyk9a6s69q6e6uch

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note1g60…6uch

Exactly thats why you do it, it activates your survival instincts and wakes you up. Go warm -> lukewarm -> cold and hold for 10 seconds, focus on controlling your breathing, try to control it and slow it down.

But please don't collapse