More running RUNSTR (nprofile…n2f3) #running #runstr #teamorange
No trails today but 700m elevation on the treadmill. That’s an okey mountain!
Zone 2 to high zone 2 for 7k. Then Shuttle training outside 🙏 12+12 and hill strides 4x20 sec.
LFG!! Enjoy your day!! 🤙💪🧡💜
