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2026-05-03 20:58:49 UTC
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TheFuzzStone on Nostr: I don't usually recommend books, because 99.99% of people will ignore the advice. But ...

I don't usually recommend books, because 99.99% of people will ignore the advice.

But I'm glad you've decided to break a bad habit, and this book isn't just another self-help gimmick or a magic pill - it's a very interesting approach to replacing bad habits with good ones.

I recently bought a high-quality fountain pen, ink, and a nice notebook, and journaling in a free-form style helps me relax before bed.

Wish you all the best! 👊🏻