Low Information Voter on Nostr: Homo Habilis crushed and pounded seeds and tubers, to improve the starch absorption ...

Homo Habilis crushed and pounded seeds and tubers, to improve the starch absorption even without fire tech and cooking.

I'm sure they preferred meat, when they could get it, but processed grains have been part of our ancestral diet. Just not a dominant part, until the rise of sedentary horticulture.