Doing a 72 hour fast. Wednesday evening will be my next meal.
Inspired to try fasting from atlaspowershrugged guy on yt. I think fasting suits my personality more since I tend towards all-or-nothing. You can get a weeks worth of conventional dieting done in one day. Which can be way more encouraging to see results for your effort.
Also the risk of muscle loss is way overblown to the point of being fraudulent.
You can get a week's worth of conventional dieting done in one day.
So this is a test, if it works out I'll probably do weekly fasts until I have veins crawling up my belly, hopefully it's only like 5 weeks lol. But it's always more than you expect
John
npub1hj…2zg68
2026-09-07 00:21:47 UTC
Author Public Key
npub1hjlev3xn736aqr4ecmjxwwzuu9k523kp5fpz9n862s4lwah2h22sm2zg68Seen on
wss://nos.lolPublished at
2026-09-07 00:21:47 UTCEvent JSON
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"content": "Doing a 72 hour fast. Wednesday evening will be my next meal.\n\nInspired to try fasting from atlaspowershrugged guy on yt. I think fasting suits my personality more since I tend towards all-or-nothing. You can get a weeks worth of conventional dieting done in one day. Which can be way more encouraging to see results for your effort. \n\nAlso the risk of muscle loss is way overblown to the point of being fraudulent.\n\nYou can get a week's worth of conventional dieting done in one day.\n\nSo this is a test, if it works out I'll probably do weekly fasts until I have veins crawling up my belly, hopefully it's only like 5 weeks lol. But it's always more than you expect",
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