Realized that posting my movement everyday encourages me to move more or do a set or two extra so I can share it. Kind of a hack.
I’ve done a bunch of little internet challenges before, from fasting to a DIY full Ironman.
Saying something out loud to the void and using the people watching as accountabilibuddies is a superpower. You either fail and have to tell everyone and if you fail and dont tell anyone you wont sleep well at night. Gn.
quotingGM Nostr, happy Sunday ☀️
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Post your reps/steps/movement below or tag us. #day9