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2026-08-18 18:55:59 UTC
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pixx on Nostr: ...then LMNT is probably a good choice (high sodium, which you in particular need), ...

...then LMNT is probably a good choice (high sodium, which you in particular need), but beyond that I'd say "talk to an actual doctor or nutritionist and tell them what your full diet actually looks like, maybe get tested for potassium levels to see what actually needs improved"

because that's going beyond the "What is _generally_ useful?" territory into playing doctor, which I am not :P