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2023-10-29 21:39:54 UTC
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Jim Smij on Nostr: #smij is a #carnivore. i went keto/low carb then carnivore 4 years ago. lost 80 lbs. ...

#smij is a #carnivore.
i went keto/low carb then carnivore 4 years ago. lost 80 lbs.
was obese, not anymore.
was pre-diabetic, not anymore.
last 3 annual bloodworks have improved. my dr. says "keep it up"
carnivore is "the proper human diet." check out dr. ken berry#phd for another opinion as well.

best part is the meat!!! enjoy!