I usually take 200mg’s in pill form, and like 5mg’s of creatine as a pre work out. Havnt had to brew bean water in ages, and if I just need to wake up, I typically get 8 hours of sleep or take a ghost if I’m on the road.
I don’t mind tea though.
npub1q6…ejp4r on Nostr: Hannah :pepe_hands: I usually take 200mg’s in pill form, and like 5mg’s of ...
Hannah :pepe_hands: (nprofile…kxwg)
I usually take 200mg’s in pill form, and like 5mg’s of creatine as a pre work out. Havnt had to brew bean water in ages, and if I just need to wake up, I typically get 8 hours of sleep or take a ghost if I’m on the road.
I don’t mind tea though.
I usually take 200mg’s in pill form, and like 5mg’s of creatine as a pre work out. Havnt had to brew bean water in ages, and if I just need to wake up, I typically get 8 hours of sleep or take a ghost if I’m on the road.
I don’t mind tea though.