ZapCooking on Nostr: Eggs might be one of the most useful foods in the kitchen. One large egg gives you ...
Eggs might be one of the most useful foods in the kitchen.
One large egg gives you roughly 6 grams of protein, plus nutrients like choline, B12, and selenium.
Cheap. Fast. Works for breakfast, lunch, or dinner.
Nutrition doesn’t always need to be complicated.
What’s your favorite way to cook an egg?
Published at
2026-09-21 13:29:00 UTCEvent JSON
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"content": "Eggs might be one of the most useful foods in the kitchen.\n\nOne large egg gives you roughly 6 grams of protein, plus nutrients like choline, B12, and selenium.\n\nCheap. Fast. Works for breakfast, lunch, or dinner.\n\nNutrition doesn’t always need to be complicated.\n\nWhat’s your favorite way to cook an egg?",
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