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2026-03-30 17:11:21 UTC

npub1ur…snpzm on Nostr: “Nutrition” ain’t just food. It’s what you eat, sure. But it’s also what ...

“Nutrition” ain’t just food.

It’s what you eat, sure. But it’s also what you watch, what you listen to, what you scroll, and what you let into your nervous system all day.