making liquidIV equivalent - faster-than-water rehydration / electrolyte mixes for when I'm heavily active in high heat - using tea. I call it liquidIT. I have a lab notebook and everything, I'm taking it way too seriously 😂
it combines some of my favorite things: tea, science, experimentation, saving money, obsessive nerdry, and physical activity, all at once
(rough calculation is that I get the same effect as liquidIV for 10% of the cost, with _whatever flavors I want_. Already got some weird ones in mind)