Join Nostr
2026-06-25 02:59:01 UTC

npub1ns…2cgnl on Nostr: a famous Olympic coach ( don't remember his name - he was this short guy with weird ...

a famous Olympic coach ( don't remember his name - he was this short guy with weird biceps ) said 3 hours after your workout you should want to train again

i just felt like i wanted to train again - checked the clock and it has been 3.5 hours since i finished my workout