npub1vp…rnpsw on Nostr: Today’s workout. 90s between pull-up and chin-up sets. 60s between scapular pull-up ...
Today’s workout. 90s between pull-up and chin-up sets. 60s between scapular pull-up sets. 🤙
Published at
2026-07-27 16:12:02 UTCEvent JSON
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