#day26 A few submaximal sets of bicep curls, chest flys, and reverse flys earlier in ...

2026-08-27 14:06:39 UTC

#day26

A few submaximal sets of bicep curls, chest flys, and reverse flys earlier in the morning. Then I ran 2k and walked 3k

Author Public Key

npub1ghrr7e44uedsph9qgq979dm2xuuj9up8e7mqyd94y3xrdlgcpmws2cqsml

Seen on

wss://nos.lol

Show more details

Published at

2026-08-27 14:06:39 UTC

Kind type

1 Short Text Note

Event JSON

{ "id": "7fa1889bf9f753d339b5626e1bfa69f3d6aacc74cad6f4af94be618b037614e1", "pubkey": "45c63f66b5e65b00dca0400be2b76a373922f027cfb60234b5244c36fd180edd", "created_at": 1787839599, "kind": 1, "tags": [ [ "p", "f59d2b10c265f715e51aa30b47f70ef7287a76a4d76c74a566af0b86e242f4f1", "wss://nos.lol", "mention" ], [ "p", "532d830dffe09c13e75e8b145c825718fc12b0003f61d61e9077721c7fff93cb" ], [ "e", "d5d4fd1cad3453287e8f110eea3e513e5df0ac0808ef8b0035eb3f3f520f0d90", "", "root", "532d830dffe09c13e75e8b145c825718fc12b0003f61d61e9077721c7fff93cb" ], [ "t", "day26" ], [ "imeta", "url https://blossom.primal.net/c816b88d4cdb71abfdca40a26a372f83ad7d490f0f46809f2e0fc0ad87ca4cb9.jpg", "m image/jpeg", "ox c816b88d4cdb71abfdca40a26a372f83ad7d490f0f46809f2e0fc0ad87ca4cb9", "dim 1080x1609" ], [ "imeta", "url https://blossom.primal.net/79bb02e21e74f54c3fe8f42310fd622e677b78ee536c6a399e8c50753f25e044.jpg", "m image/jpeg", "ox 79bb02e21e74f54c3fe8f42310fd622e677b78ee536c6a399e8c50753f25e044", "dim 1080x979" ], [ "imeta", "url https://blossom.primal.net/97a10baacfaa903fc8732dc54110c513c94f579861f787e38bd5e7201bb093dc.png", "m image/png", "ox 97a10baacfaa903fc8732dc54110c513c94f579861f787e38bd5e7201bb093dc", "dim 1080x420" ], [ "client", "Primal Android" ] ], "content": "#day26\n\nA few submaximal sets of bicep curls, chest flys, and reverse flys earlier in the morning. Then I ran 2k and walked 3k \n\n\n\nhttps://blossom.primal.net/c816b88d4cdb71abfdca40a26a372f83ad7d490f0f46809f2e0fc0ad87ca4cb9.jpg\nhttps://blossom.primal.net/79bb02e21e74f54c3fe8f42310fd622e677b78ee536c6a399e8c50753f25e044.jpg\nhttps://blossom.primal.net/97a10baacfaa903fc8732dc54110c513c94f579861f787e38bd5e7201bb093dc.png", "sig": "778a78ec0d9cb5c9cf6e07f77cbc00237759f63f9f13cfc1c0a64d873a99328279bd1ed8e2fbe87c1f6c85717a8ddbdb7e058e11cc9161cd758d89d3630e3023" }

aditya on Nostr: #day26 A few submaximal sets of bicep curls, chest flys, and reverse flys earlier in ...