CVCWELLNESS on Nostr: There are 4 types of men : 1. Fit outside, wrecked inside Looks strong. Low energy. ...

There are 4 types of men :

1. Fit outside, wrecked inside
Looks strong. Low energy. Hormones off. Gut inflamed. Living on stimulants. Can’t get lingam up and hard.

2. Fat outside, fat inside
Little movement. Addicted to fast food. Low drive. Body and system both struggling.

3. Soft outside, strong inside (rare)
Carries weight but decent health markers. Still… not the goal long-term.

4. Lean outside, strong inside (IDEAL)
Clear mind. Stable energy. Good digestion. RAW strength. Organs vital.

You don’t get to 4 from hacks. You build it.

My plan is simple: REAL food (JERF: Just Eat Real Food), raw protein, lift, move naturally, sleep, sunlight, minerals, stress down, purpose up.

DM me REWILD if you want in. 90 days and transform into your ideal self.