The barbell gets treated like a young man's hobby. It's the opposite. It's the thing you're supposed to still be doing at 70.
35% percent of American men lift at all. By 65 that's 22%. Women drop from 34 to 17. So people quit right around the age it starts doing the most work for them.
Start now and make it a discipline. Your future self will thank you.
npub14h…xjjzu
2026-09-15 16:52:51 UTC
Author Public Key
npub14hq5lgadtyy9dhvtszq46dnl0s0xwdddqr7e32rdqqhma8a4xhsspxjjzuSeen on
wss://nostr.momPublished at
2026-09-15 16:52:51 UTCEvent JSON
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"content": "The barbell gets treated like a young man's hobby. It's the opposite. It's the thing you're supposed to still be doing at 70. \n\n35% percent of American men lift at all. By 65 that's 22%. Women drop from 34 to 17. So people quit right around the age it starts doing the most work for them. \n\nStart now and make it a discipline. Your future self will thank you.",
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